Find out what steps the La Plata Electric Association is taking to save our furry and feathered friends from dangerous electrical equipment.
Learn why Dr. Ashley Lucas with PHD Weight Loss says that the body-mass index scale doesn’t always give you a true assessment of your ideal weight. She tells you why.
When you’re losing weight, you may lose muscle mass as well as fat. Dr. Ashley Lucas, founder of PHD Weight Loss, explains why you should eat protein and how much.