our heart, lungs and other organs rely on steady contact with the brain in order to function properly. Likewise, many ailments that affect different parts of the body can actually be traced to interference with this connection. Trapper Niccum explains how chiropractic treatment can help in this edition of Healthy Living.
Jolie Ensign, nutritionist with Habit, recommends that you keep a journal about the foods you eat, not to count calories, but to observe how foods make you feel mentally and physically.
Durango Police Officer Forrest Kinney enjoys weight-lifting, rafting, traveling and the beauty of the San Juan Mountains. But he became a police officer because he likes helping people.