Dr. Ashley Lucas with PHD Weight Loss explains how a low-carb diet is more effective at reducing fat and your weight than exercise alone. You have to eat dietary fat, not sugar, to burn fat.
You exercise and exercise, but the weight still doesn’t come off the way you’d like. Find out why you have to attend to your nutrition first before exercise can have an impact.
New listings are coming online, properties are going under contract, and sales resume as La Plata County begins to reopen. Can commercial real estate weather the storm?