Dr. Ashley Lucas with PHD Weight Loss explains how a low-carb diet is more effective at reducing fat and your weight than exercise alone. You have to eat dietary fat, not sugar, to burn fat.
One of the most common questions that clients ask Dr. Ashley Lucas is whether they they can enjoy a cocktail or two on their weight-loss program. Find out the answer.
The real-estate market remains steady for now as deals in the pipeline continue to close. Dan Korman with Alpenglow Properties says it’s too soon to tell how the pandemic will affect the future market.