Cream Bean Berry owner Katie Burford talks about her new ice cream outlet parked at Birds Restaurant on North Main Avenue, and how she hasn’t had to modify her business that drastically for social-distancing.
Durango Police Officer Forrest Kinney enjoys weight-lifting, rafting, traveling and the beauty of the San Juan Mountains. But he became a police officer because he likes helping people.
Willpower is over-rated when it comes to losing weight. Habit nutritionist Jolie Ensign says it starts with one small change, then building a series of habits, one at a time.