Healthy Living in the Four Corners brings you Dr. Ashley Lucas, a registered dietician and found of PHD Weight Loss, who explains the science behind weight gain and weight loss, and why most diets and exercise regimens fail.
So, you’ve lost all the weight you’d hope to lose. You can’t go back to your old eating habits, you have to keep your new nutrition habits as a permanent lifestyle, and it’s easier than you think.
The real estate market remains strong in the Durango area, and on average, is balanced between housing stock and purchases. But houses valued at under $450,000 are sellling like hot cakes!