Do you want to help guide future policy and energy decisions for the La Plata Electric Association? Find out how you can become a board member during this year’s elections.
Healthy Living in the Four Corners brings you Dr. Ashley Lucas, a registered dietician and found of PHD Weight Loss, who explains the science behind weight gain and weight loss, and why most diets and exercise regimens fail.
You do not have to starve yourself or stop eating well to lose weight. Dr. Ashley Lucas, founder of PHD Weight Loss, offers some meal suggestions to achieve a healthier you.