Are you exercising like crazy, but still aren’t losing the weight you wanted? Learn why exercise doesn’t work as a weight-loss strategy and why you need to change what you eat to lose weight.
Jolie Ensign, nutritionist with Habit, recommends that you keep a journal about the foods you eat, not to count calories, but to observe how foods make you feel mentally and physically.
Residential property owners continued to list their properties during the April COVID-19 shutdown, although in fewer numbers than during the same period last year. Find out how sales prices fared from Alpenglow Properties’ Dan Korman.