Can you identify the signs of a stroke? As soon as you realize that you may be experiencing a stroke, call 911. The faster you get treatment, the more likely you’ll recover.
Durango Police Officer Forrest Kinney enjoys weight-lifting, rafting, traveling and the beauty of the San Juan Mountains. But he became a police officer because he likes helping people.
Jolie Ensign, nutritionist with Habit, recommends that you keep a journal about the foods you eat, not to count calories, but to observe how foods make you feel mentally and physically.