San Juan Regional Medical Center recently earned certification as a Baby Friendly Hospital. The program, established by UNICEF and WHO, encourages breast-feeding and bonding right after birth.
Willpower is over-rated when it comes to losing weight. Habit nutritionist Jolie Ensign says it starts with one small change, then building a series of habits, one at a time.
The real estate market remains strong in the Durango area, and on average, is balanced between housing stock and purchases. But houses valued at under $450,000 are sellling like hot cakes!