United for Durango’s Future opposes the City of Durango’s proposed tax increase on the April 2 ballot. Find out how the group would solve the city’s budget issues.
So, you’ve lost all the weight you’d hope to lose. You can’t go back to your old eating habits, you have to keep your new nutrition habits as a permanent lifestyle, and it’s easier than you think.
Willpower is over-rated when it comes to losing weight. Habit nutritionist Jolie Ensign says it starts with one small change, then building a series of habits, one at a time.