Skilled tradesmen are hard to come by. That's why the local construction industry has teamed up with area high schools to train their own.
Tailwind Nutrition started out as a business to provide good, easy-to-digest energy for endurance athletes, and now, their products are energizing the frontline workers during the COVID-19 pandemic.
Willpower is over-rated when it comes to losing weight. Habit nutritionist Jolie Ensign says it starts with one small change, then building a series of habits, one at a time.