If you like fresh, local food, you can't get any fresher or more local than Bluebird Flour, manufactured right here in Southwest Colorado. Find out why Bluebird Flour flies out the door once it's milled.
Durango resident Kim Ebner helps save lives in her position as acquatic supervisor at the Durango Rec Center, and she does the same as a volunteer firefighter for the Durango Fire & Rescue Authority.
Willpower is over-rated when it comes to losing weight. Habit nutritionist Jolie Ensign says it starts with one small change, then building a series of habits, one at a time.